This is Voices of Value — a selection of valuable insights designed to help you get more out of your professional and personal life through simple, easy to adopt life lessons.
Mark McKeon - footballer, high-performance coach and designer of the highly acclaimed ‘Every Day Counts’ and ‘Go Zone’ training programs - joins Rik and Peter to share share some science-backed strategies for achieving peak performance across your your daily life.
Get In the Go Zone: Making the Most of Me - Mark McKeon
In this week’s episode Pete and Rik interview former AFL great and current media personality Luke Darcy on the key areas of leadership, prioritising performance and deep dive into strategies for bringing balance to your life. In particular, Luke shares his learnings from his time as co-host on “The House of Wellness” (channel 7) as well as managing his daily priorities ranging from co-hosting “the Hot Breakfast” on Melbourne radio with Eddie McGuire, (MMM Melbourne) through to helping to home school four children during lockdown. Have your journals ready to capture the world class content
If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36.
In this empowering interview, Nick shares his simple strategies to maintaining a positive mindset and overall emotional well-being with all the authority of someone who has worked through the mental challenges personally despite the stigma and high public profile.
If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36.
Rik Rushton & Peter Kakos share a few small things that can have the biggest impact for you and your team dealing with the daily challenges of 'what we cannot do' by maximising what we CAN DO during the Covid times we are in
On the Season Finale of Voices of Value, Rik and Peter look back at what we've learned since the start of Season 2, and some frameworks for creating success going forward.
This week, we interview Darren Mullan & Constantine Delo, the founders of arguably the hottest tribute band today on YouTube, and the wider social media space - The Hindley Street Country Club. Con and Darren will share their story of the birth of HSCC in 2017 and the journey to 2020 building an audience totalling more than 10 Million views. This weekly collaboration showcases the very best talent of world-class musicians and vocalists based in South Australia, producing quality interpretations of classic songs recorded live from start to finish.
The Hindley Street Country Club - YouTube HSCC Website
In this episode, the dynamic Leigh Brown shares her strategies for dealing with and coming out of Coronavirus detailing her “community” focus. Leigh is a living example of the Helen Keller Quote-: “Alone, we can do so little; together, we can do so much”. Leigh shares personal and professional hacks that will help you ‘slingshot’ out of COVID-19 with a sharper mindset and an improved philosophical outlook that will shine on the people you lead and more importantly the people you love.
In this episode, bestselling author and motivational speaker Paul McGee joins Pete and Rik from his home in the UK in details the same personal battle with Covid 19 and his strategies to stay productive during isolation. As many of our loyal subscribers know, there is always Value whenever the sumo guy is on the show and this episode is no exception.
On this special Easter episode, Rik and Peter discuss strategies for the coming months, and how to make the most of this new normal.
This week, comedian Dave Thornton joins Peter and Rik (each in their own home office) for a quick chat in these uncertain times.
Watch this episode on YouTube: https://youtu.be/osCqQlfmolY
Copyright © 2020 Rik Rushton & Peter Kakos.
Produced by Dominic Mulligan. Distributed by Memozu Entertainment
